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Welcome to our delectable world of pescatarian & vegan cuisines! We're thrilled to invite you to explore our free recipe page, where you'll discover a variety of mouthwatering dishes. From the vibrant and healthy Vegan Kale Salad to the rich and indulgent Lobster Bisque Soup, we've got your taste buds covered. Whether you're craving the freshness of a Garden Pasta or the creamy goodness of Shrimp Mashed Potatoes, you'll find detailed ingredient lists and step-by-step instructions to make these culinary creations in the comfort of your own kitchen. So, let's embark on a flavorful journey together – happy cooking



Boil 16 oz. of Bowtie Noodles until Al Dente

In A Bowl

Add 1 Half Red Onion Finely Diced

1 Can of Sun Dried Tomatoes. Finely Diced

Pre-Heat oven to 400 degrees 

Roast 1 Can of Chickpeas with Paprika  & 
1 Head of Broccolini Chopped in the oven 

Bake for 20 mins

Add Salt, Pepper, Paprika, Onion & Garlic Powder


1 cup of Tahini sauce

The Juice of 1 Whole Lemon 

1/4 Cup of Honey

Add Water to Desired Consistency

Mix everything together. Enjoy hot or cold. Season to taste.





In 1 Large Bowl

Add 1 Head of Freshly Chopped Kale

1/2 Cup of Olive Oil

Massage Kale & Olive Oil Together to Soften It Up

Add 1/2 Red Onion Diced

1/2 Cup Of Nutritional Yeast

Cut 10 Sun Dried Tomatoes from jar

Add 1 or 2 Soft Avocados

4 Garlic Cloves Minced

The juice of 1 lemon

1 teaspoon of Cayenne Pepper *Spicy*

1 Table Spoon of Salt

Add Sweetened Dried Cranberries *Sweet*

Massage Ingredients Together

Try it in a Wrap!


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